Resident Care

Sagora is committed to providing a healthy environment and options for our residents. In this Wellness section, we’ll discuss tips and ideas to help keep healthy so we can all live our life to its fullest.

Our Wellness Articles

Music and Memories
by Christal Hoffman, Regional Lifestyles and Pathways Specialist for Texas and Oklahoma Music is very important in my life. Have you ever been driving down the road and hear a song you haven’t heard in years? Funny how we can…
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Nutrition and Dementia
by Lynn Mueller Sagora Regional Lifestyles and Pathways Specialist – Florida/Alabama I remember going to the old neighborhood to visit mom. It was the home that I grew up in until I left for college. It was her first and…
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Just A Little Bit Better
“There are some people in life that make you laugh a little louder, smile a little bigger and live just a little bit better.” -Unknown We tend to think a little more about the ones we hold dearest to our…
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Live for the Moment- Live for Joy
Our milestones are our benchmarks for those once in a lifetime “firsts”:  Our first job, car, kiss, rollercoaster ride, motorcycle, tattoo, graduation, home, children, grandkids … The list goes on and on.  Do you remember how you felt?  Although our…
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The Gift of Music
How is it that there are times where we can’t find our keys, or we search endlessly in parking lots for our cars … But when that favorite song plays, we remember our first kiss? Or you smile fondly, thinking…
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August- Dementia with Dignity
When the stages of dementia progress, it can be difficult to “see” our loved ones the way we remember them; their smile, their laughter, and their familiar ways. They may not speak the same, react the same, or have the…
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July- The Gift of Forgiveness
Have you ever met someone who’s easy going and at peace no matter what comes their way in life? When a person is centered and at peace, it seems they can handle anything, right?  Have you ever been around someone…
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June- Brain Awareness Month
How many times do we ask ourselves, “Where did I leave my keys?”   Better yet, how many times have we finished a day of shopping only to search for our car in a parking lot?  When we’re young, it may…
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May- American Stroke Month
We work our entire lives dreaming of retirement; grandchildren, travel, volunteering, pursuing the hobbies we love.  We know all too well as we age, in order to make these dreams come true, we need to take care of our health. …
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Sagora Senior Games
Many of us joined competitive sports teams when we were young while some even played professionally. It’s that love and that passion that stays with us throughout life.  Now, whether it’s the solitude of the driving range, or the fun…
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